Life Skills Sessions for the Youth in Uzhhorod

Volunteers from the Uzhhorod City branch of the Ukrainian Red Cross are actively involved in humanistic education, organising Life Skills events for young people. 

Recently, the Uzhhorod Public Library hosted a session on stress. Participants explored different types of stress, its manifestations, and its impact on human well-being while discussing the feelings it can provoke. 

During this session, the participants analysed their own experiences and learned that stress can have both positive and negative effects, depending on its duration and nature. The event was conducted in a welcoming atmosphere and provided valuable insights to young people, emphasising the importance of caring for their mental health.