Caring for your health begins with knowledge, and active longevity starts with small but meaningful steps

A useful training session, “Falls Prevention Among Older People”, was held in Poltava for participants of the Active Longevity Club.

During the session, participants discussed the main causes of falls, ways to prevent them, the importance of physical activity, creating a safe home environment and taking care of their own health.

The session was delivered by a trainer from the Physical Rehabilitation and Social Adaptation programme with the support of programme volunteers. These activities help older people feel more confident, stay active and maintain their independence in everyday life.

The best prevention is knowledge, movement and genuine care for one another.

We stand by those in need.